Rich in fibre and antioxidants, it helps in flushing out harmful toxins from the body and thus, aids digestion.
Coats the lining of the stomach and intestine and soothes irritated gastrointestinal tissues.
Natural soluble fibre in the fenugreek can swell and fill the stomach thereby suppressing your appetite and aiding your weight loss goals.
Soothing effect of mucilage in fenugreek also helps to relieve cough and pain from sore throat.
Contains compounds like diosgenin and isoflavones with oestrogen-like properties which help reduce symptoms like discomfort and menstrual cramps associated with pms.
Content (saponins, mucilage, etc.) Of fenugreek binds to toxins in the food and flushes them out. This in turn helps to protect the mucous membrane of the colon from cancer.
Contains anti-inflammatory compounds that aid in the treatment of various skin problems like burns, boils and eczema.