Used to relieve gastric problems.
Are rich in fiber.
Including this keerai in regular diet could help solve the constipation issues as well.
Help remove the excess uric acids that are sedimented in the joints.
The excess uric acid are expelled in urine.can be taken during menopause period for 2 or 3 times in a week to reduce effect of the menopause related problems.
Helps in good nervous system functioning and to overcome anaemic issues when included in the regular diet.